The Health Benefits of Massage Therapy
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The Health Benefits of Massage Therapy

In an attempt to understand how and why massage therapy is as effective as it seems to be, scientists and medical researchers from around the world have been…

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How Massages Help Cure Common Ailments
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How Massages Help Cure Common Ailments

Usually people get a massage to relax and reduce their stress caused by daily life. But massages aren’t just used for relaxation. They also help with medical illnesses…

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Benefits of Massage
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Benefits of Massage

Getting a massage isn’t just good for you by bringing relaxation. There are other health benefits that you may not be aware of. Here is a list of…

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Massage Therapy as Complimentary Alternative Medicine
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Massage Therapy as Complimentary Alternative Medicine

Massage therapy is a broad term that encompasses a wide variety of procedures and methods of pressing, rubbing and manipulating muscles and other soft body tissues such as…

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A Massage Doesn’t Have to Hurt
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A Massage Doesn’t Have to Hurt

Most people believe that any type of massage has to hurt in order to be effective. You’ll be happy to know that the saying, “No pain, no gain”…

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How Often Should You Get a Massage?
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How Often Should You Get a Massage?

One of the most common questions asked about massage therapy is how often you should get a massage. The answer is that it all depends on why you…

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Things Your Massage Therapist Should Know about You
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Things Your Massage Therapist Should Know about You

Before getting a massage, your massage therapist needs to know about you. Do you have any health conditions? What is your pain tolerance? These are just examples of…

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Times You Should Not Get a Massage
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Times You Should Not Get a Massage

Almost everyone is a great candidate for relaxation and for getting massages, whatever the reason. However, there are times when it is best to not get a massage…

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The Deep Tissue Massage
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The Deep Tissue Massage

The deep tissue massage is a kind of massage therapy which centers its attention primarily on the ailing, the sore, the painful and the distressed deeper layers of…

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Different Types of Massage
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Different Types of Massage

There are many different types of massage out there for you to get. All massages provide you with different benefits and are specifically made to help cure and…

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